Let's get your sleep back on track!

Discover how you can improve the quality of your sleep… even if you haven't slept well for years!

By completing this challenge, in just 3 days you'll discover:

  • The importance of sleep for health and wellbeing and how sleeplessness is affecting your own health
  • 3 ways to improve your ability to fall asleep
  • 3 ways to help you fall back to sleep when you wake up in the night
Your Investment: $20

This is not a free challenge as I want you to actually commit to turning up and completing this challenge. You are less likely to be successful if you don't make this commitment to the challenge.

It's a small investment that has the potential to release huge results for your health and wellbeing.

Please note: This challenge is for women only.

Sound good? Click below to join us 5th - 7th October!

Challenge starts in:

Meet Your Host
Gillian Duncan Improve Your Sleep Challenge

Gillian is author and editor at www.clarityjunction.com, and also author of the best-selling book, 'Sleep: Cure Your Insomnia, Improve Your Health & Feel Better Now'.

She is a BSc graduate in Biomedical Sciences, Life Coach, Yoga and Meditation teacher and brings all this knowledge, along with a wealth of life-experience, to her clients.

What would a good night's sleep mean to you?

  • Do you find it hard to 'switch off' and go to sleep?
  • Do you wake in the middle of the night, and find you can't fall back to sleep?
  • Do you constantly feel tired, run down and irritable?

When you sleep well, you feel well

By improving the quality of your sleep:

  • Your mind becomes clear and focused
  • Your body performs and heals better
  • You feel more positive and cope better with the trials of day-to-day life
Are you ready to make changes? Click below to join us 5th - 7th October!
What people are saying about Gillian's book...

Tonya Murray

Confidence Coach & Best-Selling Author

I loved this book. It was filled with practical advice from all aspects of life. By Chapter 3, I already had a plan to change habits that would improve my sleep. There is a lot of information in this book and easy to find for bouncing back and forth when you put it to work. Making changes from this book today!

Don't wait. Take action now. Click below to join us 5th - 7th October!