No matter what you seem to do, there are days that just feel doomed from the start. Real-life ‘Friday 13th’s’. You feel stuck in a Bad Day Rut.
You can’t say anything, do anything, or even think without attracting day-devastation. The day is on a downward spiral and you are just focusing on getting through it until you can go home and hide under the duvet until it’s all over. No amount of finger-crossing or good luck charms are going to help. You just need the day to be over so that you can start afresh the next day, and deal with fall-out of today.
You know what? We all feel like this from time-to-time. Sometimes, we even feel like this more times than we care to! It’s completely normal. Although it may be hard to believe, there is a way to salvage days like these. There is hope for them. You can turn a ‘bad’ day into a ‘better’ day.
Keep reading to find out how to climb out of that ‘Bad Day Rut’