Have you ever felt that no matter how hard you try, you just don't seem to live up to the standards that you set yourself, or that others have set for you? Do you listen to, and take to heart, the criticism from others? Are you always trying to improve and be better, but never giving yourself credit for who you are right now?
If you can relate to any of this, then this podcast is for you. 

In this episode, Confidence Coach, Speaker and best-selling Author, Tonya Murray discusses How to Be Enough in a World that Says You're Not.

Listen to the podcast to find out one of my biggest pet hates: Excuses!

I hate it when people give me excuses as to why they can't achieve their goals in life.

It's important to identify the excuses that we regularly use, why we use them, understand what they actually mean, and how they are goal achieving destroyers!

It's great to have dreams in life, but many of us won't reach our dreams because we haven't learned how to set our goals in order to achieve success. Furthermore, very few of us realise the importance of tracking our progress towards our goals. In this podcast interview, successful business woman and motivational speaker, Em Ducharme shares her advice when it comes to successful goal setting and tracking. 

There's no doubt that we love our kids and we wouldn't change being a mum for anything!  However, having kids changes your life in so many ways, and this includes the fact that you don't seem to have enough hours in the day left to look after yourself, let alone take care of your goals!

Although becoming a mum and starting up a business at the same time may sound crazy to some, this is what I managed to do when my 2 children were less than 2 years old.

As a mum of 3 (2 of them being twins!), artist Megan Stringfellow has also managed to run her small business from home, while being mum.

In this podcast interview, Megan chats about how mums of young kids can make the most of their limited time to achieve their goals, no matter what you goals may be.

So, if you are a mum, take a moment to listen to this podcast interview and discover Megan's advice on how you can achieve your goals even when you are a mum to young children.

It's no secret that overwhelm can hinder your daily productivity. Your to-do list can seem as long as an encyclopedia, and feeling overwhelmed by it all, you end up giving up before you get started! If you recognise this situation, then it's time to listen to the podcast interview with Productivity Coach, Leslie Boyd to find out how you can reduce overwhelm and increase productivity.